Smoking cigarettes destroy health due to its side effects and cause death all over the world, and we often hear this phrase. But no one stops and asks himself why we smoke tobacco. Despite knowing the dangers of cigarette smoking, many people know that it is harmful. But they do not realise how dangerous it is. It causes side effects to the health of the smoker and also those who do not smoke. Let me tell you the risks of smoking on both smokers and non-smokers, as well.
Quit smoking relieves the risk of contracting many deadly diseases. Such as coronary heart disease, coronary artery disease, cancer, obstructive pulmonary disease, chronic obstructive pulmonary disease. All of these health effects caused by smoking tobacco.
How Does the Problem Start?
The use of tobacco and smoking appears on the Internet, in video games, and on television through serials and movies. Studies show that young people who watch smoking are more likely to start smoking. Also, some media display tobacco advertising and promote their products, and these are the most popular reasons for starting smoking.
Why Do People Smoke?
Most smokers started to smoke when they were teenagers, and the studies showed that they started it for the experiment no more. Many think that it’s great to be a smoker, and also it is proved that teenagers who have smoker friends or parents are more likely to smoke than those who live in a smoke-free environment.
Many smokers resort to cigarettes to relieve physical or mental pain such as depression, stress, pain, and anxiety. Smokers who smoke tobacco say that they feel positive when they smoke cigarettes. These positive feelings range from reducing stress to feeling more comfortable. The researchers note that nicotine affects the nervous system like any other drug, and affects the various functions of the body as soon as it enters it.
What Happens to Your Body When You Smoke
When you smoke, you do not only hurt yourself. But you also harm other people around you who are not smokers like you. We call this passive smoking as they inhale the smoke you emit in the surrounding air. Cigarettes contain up to 8000 different chemical compounds which are dangerous for our health.
These compounds include nicotine, tobacco, carbon monoxide and other toxic substances such as hydrogen, arsenic, and some carcinogens that affect the heart. Also, blood vessels and lungs, as well as a sore throat, which represents the first line of defence for many diseases.
Throat and blood vessels transmit many illnesses loaded with carbon dioxide and toxic gases all over the body. It also pollutes the environment, harms the individual’s budget, increases health care costs, and hampers economic development. Studies indicate that there are at least about 6 million deaths a year. Due to smoking, mostly due to direct smoking. But, there are also deaths because of passive smoking.
Smoking Tobacco Dangers for Smokers Compared to Non-Smokers
There are many risks that smoking causes, and the risk of smoking compared to nonsmokers is as follows:
- Fifteen times higher risk of lung cancer
- Ten times higher risk of COPD
- Three times higher risk of heart attack after the age of 50
- Three times higher risk of stroke
- Five times higher risk of heart attack
- Three times higher risk of cancer in the bladder
Furthermore, smoking increases the risk multiply to suffer from periodontal disease, blindness, osteoporosis, erection problems and probably Alzheimer and dementia.
Nicotine Cause an addiction
Cigarettes contain nicotine, and it is the substance that causes addiction in the human body. As many as 80 to 90 % of people who smoke regularly are addicted to nicotine. Nicotine reaches the brain within 10 seconds of entering the body. While leading the mind to secretion of adrenaline, giving the body more pleasure and energy that quickly fades away. When the smoker quits smoking, the body produces several symptoms due to the presence of nicotine.
Diseases That Smoking Cause
Smoking causes many conditions to the body, and most of these diseases are affecting the lungs. And these diseases are:
1- Lung Cancer
Smoking, passive smoking is the leading cause of this cancer. And it increases the risk of other cancers of the respiratory system.
2- Chronic Obstructive Pulmonary Disease (COPD)
This disease causes difficulty breathing and causes long-term disability, and cause early death.
3- Heart Disease
Smoking causes damage to all organs of the body, including the heart. It can cause narrowing of the arteries and blockages. That reduces the flow of blood and oxygen to the core.
4- Heart Attacks
The risk of stroke increases with the increase in the number of cigarettes smoked. The higher the duration of smoking, the higher the risk of stroke for smokers. People who smoke a pack of cigarettes daily have a higher risk of stroke than non-smokers.
Asthma is a chronic disease which causes difficulty in breathing. Smoking threatens asthma patients, and causes asthma attacks, as a result of irritating the air passages.
6- Cardiovascular Diseases
Nicotine and tobacco generally cause extensive damage to the heart and arteries. Narrowing the blood vessels, which block normal blood flow. That may lead to increased blood vessel constriction and peripheral artery disease.
Smoking also contributes to increased risk of stroke. Due to high blood pressure, damage to the wall of blood vessels. If a person has a heart attack, smoking contributes significantly to the aggravation of heart disease.
How Does Smoking Affect the Economy?
Some believe that smoking increases the state’s economy through taxes on tobacco. That is not true. In contrast; smoking causes health damage which will lead to more death.
Costs for Society Due to Smoking
According to studies. Smoking costs the world more than a trillion dollars a year. The economic costs are expected to continue to increase. The number of deaths is growing due to smoking.
Just as smoking affects the world economy negatively, it also affects the local economy and the individual economy. It costs you a lot of money. So you have to start leaving that terrible habit and getting rid of it despite the difficulties you will face. You will protect yourself, your family and your money and maintain your health.